Let’s talk about something that affects every single one of us—money. But not just money as numbers in a bank account or a stack of cash. We’re talking about the energy of money and abundance—the mindset that can shape our financial future, business success, and overall fulfillment. Because here’s the truth: abundance isn’t just about wealth. It’s about health, love, opportunities, and peace of mind. And it all starts in the mind.
What is Abundance, Really?
Abundance isn’t a prize you win, a finish line you cross, or something you can hoard like a dragon guarding gold. It’s a state of being. It’s the recognition that opportunities, resources, and possibilities are infinite. Imagine abundance as a giant buffet—you don’t need to fight over the last plate of food because the kitchen is always cooking up more.
But here’s the kicker: to experience abundance, you need to believe in it first.
The Science of Abundance: Quantum Physics, Simplified
If the word “quantum” makes you feel like you just stepped into a sci-fi movie, don’t worry—I’ve got you. Traditional physics (a.k.a. Newtonian physics) explains the physical world, but it struggles to explain energy. That’s where quantum physics steps in.
Dr. Joe Dispenza, a leader in this field, has spent years studying how our thoughts create measurable frequencies—and those frequencies influence our reality. In other words, your thoughts shape your life. If your mind is constantly tuned into stress, scarcity, and struggle, that’s the “radio station” you’re broadcasting—and receiving.
The good news? You can change the channel.
Your Thoughts Have a Frequency (Yes, Really)
Imagine your brain is like a radio. If you’re constantly tuned into the “I’m broke” or “Nothing ever works out for me” station, guess what you’re going to hear all day? More of the same.
But if you shift your mindset to gratitude, opportunity, and growth, suddenly, new possibilities start showing up. And no, this isn’t wishful thinking—it’s neuroscience meets strategy.
Shifting Your Money Mindset
Okay, I’ll be real—I struggle with this too. There are days when I catch myself spiraling into scarcity-mode thinking. The trick? It’s not about never feeling doubt; it’s about not staying stuck there.
Instead of replaying the same limiting beliefs, ask yourself:
- How can I see this as an opportunity?
- What lesson is this challenge teaching me?
- Where have I been abundant in other areas of life?
Every moment is an opportunity to choose a higher frequency.
The Story of Joyce Chen: Abundance in Action
If you need proof that abundance is a mindset, let me introduce you to Joyce Chen. Born in Beijing in 1917, Joyce and her family lost everything when they fled China during political turmoil. They arrived in America with nothing.
Instead of letting scarcity define her, Joyce saw an opportunity. She noticed that people in her new community had never experienced authentic Chinese food. So she turned her passion for cooking into a thriving business, opening one of the first successful Chinese restaurants in Boston.
But she didn’t stop there. Joyce revolutionized the way Americans experienced Chinese cuisine—introducing Peking duck, buffet-style dining, and cookbooks that made Chinese cooking accessible at home. She built an empire out of what others might have seen as a setback.
That’s the energy of abundance. It’s not just about having money—it’s about recognizing possibilities where others see obstacles.
The Power of Mindset in Business
Enter Jamie King, aka The Slay Coach. She went from beauty school dropout to business powerhouse by embracing the energy of abundance.
Jamie teaches entrepreneurs to rethink their relationship with money. She reminds us that money isn’t just paper—it’s energy. If you approach it with stress, fear, or guilt, you’ll keep repelling it. Instead, treat money like a relationship—respect it, nurture it, and watch it grow.
One of her biggest lessons? Wealthy people don’t avoid debt—they use it strategically. The key is knowing the difference between debt that drains you and debt that builds your future.
How to Reframe Your Money Mindset
If money were a person, how would it feel about the way you treat it? Are you ignoring it? Stressing over it? Pushing it away? Time to shift that energy.
Try this:
- Notice your money habits. Do you avoid checking your bank account? Do you feel guilty about spending?
- Find gratitude for what you have. Even if it’s small, acknowledge it—because gratitude expands what we focus on.
- Shift from “I can’t afford this” to “How can I make this possible?” One keeps you stuck; the other moves you forward.
Overcoming Limiting Beliefs
Many of us grew up with narratives about money that no longer serve us. Jamie shares how she had to unlearn scarcity thinking—and how her husband, who had a completely different financial perspective, helped her rewire her mindset.
This is proof that your money story isn’t set in stone. You can rewrite it.
Practical Steps to Attract Abundance
Want to start shifting your money energy today? Ask yourself:
- What emotions do I associate with money? (Fear? Stress? Excitement?)
- What’s one positive money experience I’ve had? (Hold onto that feeling.)
- Where do I already have abundance in my life? (Love? Creativity? Health?)
Your relationship with money is a reflection of your relationship with yourself. The more you recognize abundance in all areas, the more it flows in.
Conclusion: Abundance is a Practice
Abundance isn’t a one-time event—it’s a daily practice. It’s about: ✔ Reframing your thoughts ✔ Choosing a mindset of opportunity over scarcity ✔ Recognizing that wealth isn’t just money—it’s a way of thinking
Take a page from Joyce Chen and Jamie King: See obstacles as opportunities. Rewrite the stories that hold you back. And most importantly—know that abundance is already within you.
Now, go turn that energy into action. 🚀
